Breaking away from the day to day
We are down to the wire with holiday preparations. Just thinking about everything that needs to be done for the holidays can make you break out in a sweat. You may not have time for your regular workouts over the holiday season, but fortunately, there are many ways that you can incorporate exercise into your…
So I have a confession to make. When I wear yoga pants, I go….commando. There you go. I said it. I go commando. I do not wear underwear under there. I am free to be me. I have another confession. I don’t always wear my yoga pants to do yoga. Sometimes they are my go…
Eating healthy is something that is REALLY hard for me to do! I try. I really do. But somehow the Cheetos and Swiss Cake Rolls in the pantry end up calling my name. It’s a sad little whimper really. I feel bad leaving them all alone, so I eat them. In an effort to not…
Disclaimer: This post is part of the HEALTHY ESSENTIALS® 2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own, and I hope you enjoy them. The kids are back…
I’ve never been a lover of exercise. There are just so many things I would rather do than workout…you know, like shoe shop, eat chocolate, watch tv…. Anyway, at my age, I need exercise to allow me to do those things I love. If it weren’t for exercise, I would probably weigh like a…
I was provided a year long membership to Planet Fitness in return for this blog post and giveaway. All opinions are, as always, my own. #sponsored #PlanetFitnessMIA Ok, so we’re one month into 2014….have you kept your resolutions? Everyone goes into the new year with the goal of losing weight. You know how it goes,…
So I made the promise to myself for the new year to exercise at least 2-3 times a week. So far so good. I set a goal to run in the Color Me Rad 5K run in Miami & I did it!! The hubs bought me new running shoes for Christmas because I signed up…
Katie Moore is a stay at home mom for her daughter and an active blogger living in North Carolina. Katie discusses the topics of, motherhood, children, fitness, health and all other things “Mommy.” She enjoys writing, blogging, and meeting new people! To connect with Katie contact her via her blog, Moore From Katie or on…
Here is how I feel today!! Alexis
So, I made it through day one of The Firm Express. It wasn’t so bad. The 20 minutes seemed to pass rather quickly. There were 8 second blasts where you had to work a little harder and faster. The rationale behind this is if you push yourself a little more, then you will burn more…
